{"id":4486,"date":"2017-01-26T14:53:19","date_gmt":"2017-01-26T19:53:19","guid":{"rendered":"http:\/\/www.loveselfmagazine.com\/?p=4486"},"modified":"2017-01-26T14:53:19","modified_gmt":"2017-01-26T19:53:19","slug":"easy-paleo-plantain-waffles","status":"publish","type":"post","link":"https:\/\/www.loveselfmagazine.com\/easy-paleo-plantain-waffles\/","title":{"rendered":"Easy Paleo Plantain Waffles"},"content":{"rendered":"<body><p>For the love of a happy belly and a plantain waffle. Did you know that one plantain is full of immune boosting power with almost half your daily recommendation of Vitamin C! It is also loaded with vitamin A, B6, Potassium, and Magnesium. Wow Plantains!<\/p>\n<p>Paleo| Gluten Free | Sugar Free | Soy Free | Non-GMO<\/p>\n<p><style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:dotted;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:15px;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-96 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Love Yourself Paleo Plantain Waffles<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/www.loveselfmagazine.com\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.loveselfmagazine.com\/wp-content\/plugins\/zip-recipes\/\/images\/print.png?w=1800&#038;ssl=1\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><body><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.loveselfmagazine.com\/wp-content\/authors\/rachel%40loveself.org-18.jpg?resize=96%2C96&#038;ssl=1\" class=\"avatar photo\" alt=\"Rachel Kahn\" width=\"96\" height=\"96\" loading=\"lazy\"><\/body><\/div>    <div class=\"zrdn-date\">January 26, 2017<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"https:\/\/www.loveselfmagazine.com\/author\/rachelloveself-org\/\">Rachel Kahn<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/love-yourself-course-choices\/breakfast-bliss\/\">Breakfast Bliss<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/dairy-free\/\">Dairy Free Decadence<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/gluten-free\/\">Gluten Free Goodness<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/non-gmo\/\">Non-GMO Nirvana<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/paleo\/\">Pay It Forward Paleo<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/sugar-free\/\">Sugar Free Sensation<\/a>\n                <a class=\"zrdn-category-item\" href=\"https:\/\/www.loveselfmagazine.com\/category\/recipes\/soy-free\/\">Superbly Soy Free<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n    <div class=\"zrdn-details-item zrdn-serving-size\">\n        <div class=\"zrdn-recipe-label\">\n\t        Serving Size        <\/div>\n        <div class=\"zrdn-value zrdn-element_serving_size\">2 servings<\/div>\n    <\/div>\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"600\" src=\"https:\/\/i0.wp.com\/www.loveselfmagazine.com\/wp-content\/uploads\/2017\/01\/plantain3.jpg?resize=768%2C600&amp;ssl=1\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"LoveSelf Gluten Free Paleo Plantain Waffles\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list  zrdn-element_ingredients\">\n            <li>1 plantain \r<\/li>\n\n            \n            <li>1 egg \r<\/li>\n\n            \n            <li>1 tablespoon coconut flour \r<\/li>\n\n            \n            <li>1\/2 teaspoon vanilla \r<\/li>\n\n            \n            <li>1\/2 teaspoon baking soda\r<\/li>\n\n            \n            <li>dash sea salt <\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ul class=\"zrdn-list zrdn-instructions-list   zrdn-element_instructions\">\n\t\t            <li>Blend all ingredients until smooth. \r<\/li>\n\t\t\n\t\t            <li>The batter will be the consistency of brownie batter. \r<\/li>\n\t\t\n\t\t            <li>Pour into your favorite waffle maker. \r<\/li>\n\t\t\n\t\t            <li>Note: Dependent on the consistency of your batter, the coconut flour may need to be increased. Green plantains are starchier and require less coconut flour. Yellow plantains will require more. \r<\/li>\n\t\t<\/ul><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-tags\"  >    <h4 class=\"zrdn-tags-label zrdn-recipe-label\">Tags<\/h4>\n\t<div class=\"zrdn-tags-container\">\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.loveselfmagazine.com\/tag\/autoimmune\/\">autoimmune<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.loveselfmagazine.com\/tag\/celiac-disease\/\">celiac disease<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.loveselfmagazine.com\/tag\/gluten-free\/\">gluten free<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.loveselfmagazine.com\/tag\/happy-belly\/\">happy belly<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.loveselfmagazine.com\/tag\/leaky-gut-symptoms\/\">leaky gut symptoms<\/a><\/strong>,\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"zrdn-tag-item\">\n\t\t\t\t<strong><a href=\"https:\/\/www.loveselfmagazine.com\/tag\/plantain-waffle\/\">plantain waffle<\/a><\/strong>\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-copyright\"  >&copy;&nbsp;2025 Copyright LoveSelf\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/www.loveselfmagazine.com\/easy-paleo-plantain-waffles\/\" title=\"Permalink to Recipe\">https:\/\/www.loveselfmagazine.com\/easy-paleo-plantain-waffles\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Love Yourself Paleo Plantain Waffles\",\"image\":[\"https:\\\/\\\/i0.wp.com\\\/www.loveselfmagazine.com\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/plantain3.jpg?resize=768%2C1024&ssl=1\",\"https:\\\/\\\/i0.wp.com\\\/www.loveselfmagazine.com\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/plantain3.jpg?resize=768%2C900&ssl=1\",\"https:\\\/\\\/i0.wp.com\\\/www.loveselfmagazine.com\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/plantain3.jpg?resize=768%2C900&ssl=1\"],\"recipeIngredient\":[\"1 plantain \\r\",\"1 egg \\r\",\"1 tablespoon coconut flour \\r\",\"1\\\/2 teaspoon vanilla \\r\",\"1\\\/2 teaspoon baking soda\\r\",\"dash sea salt \"],\"name\":\"Love Yourself Paleo Plantain Waffles\",\"recipeCategory\":\"Breakfast Bliss\",\"cookTime\":\"PT0H0M\",\"prepTime\":\"PT0H0M\",\"recipeInstructions\":[\"Blend all ingredients until smooth. \\r\",\"The batter will be the consistency of brownie batter. \\r\",\"Pour into your favorite waffle maker. \\r\",\"Note: Dependent on the consistency of your batter, the coconut flour may need to be increased. 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Paleo| Gluten Free | Sugar Free | Soy Free | Non-GMO Love Yourself Paleo Plantain Waffles January 26, 2017 by&nbsp;Rachel Kahn Category Breakfast Bliss Dairy Free Decadence Gluten Free Goodness Non-GMO Nirvana Pay It Forward Paleo Sugar Free Sensation Superbly&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[90,33,31,34,32,37,35],"tags":[221,204,65,222,202,220],"class_list":["post-4486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-bliss","category-dairy-free","category-gluten-free","category-non-gmo","category-paleo","category-sugar-free","category-soy-free","tag-autoimmune","tag-celiac-disease","tag-gluten-free","tag-happy-belly","tag-leaky-gut-symptoms","tag-plantain-waffle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>For the love of a happy 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